Tamil medicine for
weight loss
This is the
information n tamil kai vaithiyam for weight
loss medicine. Obesity is the biggest problem in front of both men and women.
With some balanced diet and regular exercise you can shed some extra kilos
within few months. Here are some home remedies which can prove helpful to
reduce weight effectively.
One of the best tamil
medicine for weight loss is drinking water and eating fresh fruits and vegetables. The first and the
most important thing is to drink lots of water if you wish to lose the weight.
Drink at least 8 to 10 glasses of water per day to remove harmful toxins from
the body. Eat plenty of fruits and vegetables with your regular diet.
Lemon juice weight
loss: Lemon works best in weight loss program. Drink warm water with fresh
lemon juice every morning on empty stomach. Lemon juice and honey with warm
water is beneficial for losing weight.
Kollu rasam weight
loss: Tamil medicine for weight reduction suggests kollu for weight loss. Horse
gram is considered as an amazing remedy for reducing weight. Dry roast horse
gram seeds and jeera and grind it into fine powder. Mix and boil it with water
and consume it. Horse grams seeds create heat in the body and help to melt the
saturated fats.
Sukku weight loss: Mix
dry ginger powder along with lemon juice and honey in warm water and daily consume
it in the morning to reduce weight. Ginger helps to digest the food and thus
helps to prevent fats saturation in the body.
Turmeric weight loss:
Turmeric also prevents the fat saturation in the body and helps to reduce the weight.
Herbal green tea is helpful to reduce weight because of its medicinal
properties. It builds the immunity and removes the harmful toxins in the body.
Garlic for weight
loss: Allicin is a property present in the garlic which can control the
appetite effectively. Garlic is also important to boost immunity. Consume 3 to
4 garlic cloves daily to see the desired results.
Aloe vera weight loss:
Consume aloe vera juice to help weight reduction. Aloe vera juice helps
digestion and detoxification of the body. Spices like black pepper and cinnamon
help to reduce the weight effectively. Use cinnamon powder in your green tea
and consume it thrice a day for weight reduction.
Black pepper for weight
loss: Mix black pepper powder in mint juice and add a spoon of honey in the
mixture. Consume it daily to reduce weight within few months. Mustard seeds or
fenugreek seeds are also helpful to improve metabolism, regulate digestion and
burn the stored fats in the body.
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